The Presents Ye Seek & The Presence I am.

Rest Attention in Pure Knowing without referring to thought, memory, image, feeling, sensation, sight, sound, taste, texture or smell. Know Yourself to be the Knowing Presence Itself.

Experience no other Presence than the experience of the Knowing Presence.  The Knowing Presence is Its Own known experience. Be sensitive to the impulse to seek for Presence (Presents) in anything other than Pure Knowing.  Seeking for ‘Love, Happiness & Beauty’ in names of thought or forms of perception may bring Them about temporarily, but we all know what happens when the name or form disappears or changes. That’s right. The experience of Love, Happiness & Beauty also disappears or changes. No amount of seeking and acquiring will suffice the one who suffers in pain. Seek to know what pain is made of. Know the frequency & intensity of sensation. Be with it. Know Yourself. Know that the Knowing Presence Itself is Self-Sufficing.  When you know your being as the Knowing Presence Itself, all the Presents of Knowing are Yours to enjoy.

Indulge in the Compassionate & Loving Gifts of Correction, Pardon, & Forgiveness. Be sensitive to the impulse to seek for these gifts in thoughts or perception. The Presence you seek, arises only from the experience of knowing yourself as the Knowing Presence Itself.

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Indulge in the Gifts of knowing and being the Knowing Presence that I am. Be aware of seeking for them in thought, sensation, or perception.

Indulge in the Gifts of Truth & Understanding.

Indulge in the Gifts of Justice.

Indulge in the Gifts of Protection, Safety, & Security.

Indulge in the Gifts of Unity.

Indulge in the Gifts of Well-Being.

Indulge in the Gifts of Peace.

Indulge in the Gifts of Joy & Happiness

Indulge in the Gifts of Perfection & Beauty.

Indulge in the Gifts of Wonderment & Bliss. Stop waiting for an ecstatic or blissful experience to appear; for it will not last.  The Knowing Presence is the only known experience that is Limitless & Ever-Present; Constant & True. The Knowing Presence is the only known experience that cannot know or be anything other than Itself. It is Self-Sufficient and Independent of knowing any other experience save Its Own Knowing Experience.